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"advice from a tree"
Stand tall and proud
Sink Your roots into the earth
Be connected with your natural beauty
Go out on a limb
Drink plenty of water
Remember your roots
Enjoy the view
Our Mission
The power of yoga helps us to be gentle and strong at the same time. As I continue my journey in education, I look forward to learning and teaching more about yoga and relaxation to children as well as the families and teachers who care for them.
Whether it be teaching a child breathing techniques to calm and relax or sharing tree pose to help a teacher find their balance and strength, the value of learning to be mindful and listen to your heart cannot be denied.
Benefits
Programs
Our Founder
Throughout my career in education, yoga has played a vital role. I received my Yoga Teacher Training through Grounded Yoga Studios in 2011.
I graduated from Rowan University with a degree in Early Childhood Education, furthering my education through a graduate scholarship and earning certifications in Elementary Education, Special Education, and Speech Correction.
Additional graduate study included Creative Arts Education and Educational Leadership at Rutgers University. Most recently, I received a Masters of Education from The College of New Jersey.
Love
Calm
Breath
